One thing I've learned from going through the marathon training cycle a few times is you
have to have conviction in your priorities.
I suppose
this is true in life as well, but when you have fewer hours of free time during the
week because of training, it becomes even more obvious. I try not to become a complete hermit when
I train, because I enjoy being social and doing fun things outside of running.
But when I commit to something, I am super committed. I am taking marathon
training seriously, especially because as the weeks go on, I am finding it to
be one the more successful training cycles I’ve had. So what does this mean? I
have to let some things go. But there are things I've learned along the way that are both good and bad. Do you want to hear about them? Okay then.
The Positives
I’ve trained
my body to wake up before work and run, specifically for the purpose of being
able to meet up with friends in the evening, or just lay on my couch and catch up
on Project Runway. This has proved helpful so far, and I find on the days when
I train in the morning I have a TON of energy the rest of the day. I make both
my runs and my evening plans a priority, and everybody wins.
A photo of a happy, well-balanced runner. |
Last year
when I was training for the Philly marathon, I had a hard time balancing everything. I
was burnt out from running all year, and my original training plan was pretty
aggressive. Between running and work, I was stress city. Even when I was
training for the tri in the spring, fitting in workouts 6 days a week was no
easy task. I pushed a lot to the side, and focused on my training. Too much of one
thing made me super stressed. But this time around? I feel great. It is the
first time since last November that I’ve been able to devote all of my active time to
my love for running, and I couldn’t be happier. I really try to use my time when I run to sort out my worries and let go of negative emotions, instead of letting it bring any added stress into my life (MOM ARE YOU
READING THIS).
The Negatives (wah-wahh)
The reality
of marathon training is that you will not be able to do everything. You can’t
get drunk Friday night AND nail that 18 miler on Saturday morning. At least I
can’t. It’s either a Harry Potter DVD and the 18 miler, OR getting drunk Friday and
laying in bed Saturday morning while chugging Gatorade. During marathon season, I
choose the former because that’s what I’m committed to. I’m very lucky to have
a boyfriend and a family who support my training, because I know that my long
training runs can be selfish.
While I know that my long runs can cut into weekend time, I try to adjust my schedule so training doesn't take over my life. For example: I’m going
away to Keith’s house this weekend, where his mom, Keith and I are going to the
Brimfield Antiques Market to scavenge for cool old knick knacks. I know we
usually leave EARLY on Saturday morning to get good parking, so I chose to do
my long training run last night so I didn’t have to worry about it over the
weekend. Running 2 ½ hours on a Thursday night is not exactly my idea of fun,
but now I don’t have to stress about when I’m going to fit it in over the
weekend. Sacrifices, people.
Anywho! Let’s
get down to how last week’s training went.
Monday : 6M,
3M @ Marathon Pace (kind of)
Tuesday: 5M
easy
Wednesday:
Rest
Thursday: Rest (and drive up to Portland for Labor Day!)
Friday: 13
Miles in Portland
AWESOME run.
Well, awesome first half, when Keith joined me. Keith and I got to the
apartment we were staying at around lunch, and strapped on our sneakers to
enjoy the fresh air. Keith’s plan was to join me for the first half, and I
would do the last 6 ½ on my own. We had a bit of fun.
Show-off. |
Kind of showing-off. |
The first
half I felt really strong, despite the heat and humidity. I also didn’t fuel properly before the run. I had an egg sandwich at about 10, and half of a
banana right before the run. So by the time I turned around for the second half
of my run, I was HUNGRY. My clif shots and blocks weren’t doing the trick. The
last few miles I could feel how drained and dehydrated I was. Plus, being by
myself was not fun. I was ready for a weekend of drinking and playing.
I turned on
my iPod, and kicked it into high gear for the last two miles. A little Miley
Cyrus got me to do my last mile at 9:19, which I was really happy with. Then it
was beer time.
Fall beer is LITERALLY my favorite thing. |
And beach
time.
And casual
biking time.
Sunday: 4.25
Miles
Keith and I
did another run on Sunday, and I was not really up for it. After a weekend of
beer and fried food, I just wanted to nap. But we plotted our route so that we
would end at a bar on the water. As I said before, it’s all about priorities.
Total Miles:
28.25
Here's to another week of being balanced and stress-free. And drinking all the fall beer I can get my hands on.
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